Best And Worst Foods For Kidney Stones | Diet For Kidney Stone Prevention Shop Camera 360

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Best and Worst Foods for Kidney Stones | Diet For Kidney Stone Prevention
What Is The Best Diet For Kidney Stone Prevention?
In general, the best foods for kidney stones are foods that have low sodium and calcium contents; this is a broad category, but it typically includes most types of vegetables and lean meat. The worst foods, by contrast, include most berries, beans, and dark leafy greens. A lot also depends on what caused the stones in the first place.

Reducing Sodium

Doctors often begin by recommending that patients avoid or at least reduce sodium in their diets. Sodium, also known more casually as salt, is often responsible for calcium buildups in the body. These buildups can cause stones to form where none were before, and can also make existing masses worse.


Precautions for Oxalate Stones
As for specific recommendations, food allowances vary. Good foods for kidney stones caused by calcium oxalate include most vegetables and meats like pork and lean beef, which should be eaten daily to improve overall health.

Diet And Kidney Stones - The National Kidney Foundation
Calcium Phosphate-Specific Recommendations
People with calcium phosphate stones are usually able to enjoy a few more dietary freedoms. The goal here is usually to limit calcium intake so that the risk for kidney stones is low.

Good foods for kidney stones include low-calcium foods and dairy alternatives, such as rice milk, which can be consumed daily. Avoiding milk, cheese, and yogurt is usually recommended.
It is important that a person with this type of stone not completely eliminate calcium from his diet, however. Calcium is still essential for bone strength and the prevention of osteoporosis, especially for women.

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Best and Worst Foods for Kidney Stones | Diet For Kidney Stone Prevention

Best And Worst Foods For Kidney Stones | Diet For Kidney Stone Prevention
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